If you’re not quite ready for 1-1 health coaching yet still have some health and wellness questions this is where I can help.
Perhaps you are confused about what to eat? Need some new recipes? Need help setting goals? Need some support and guidance?
This session is the best for a person who wants to fine-tune their existing health program and is motivated to make change without support.
Your one-time wellness consultation includes….
- A one-hour consult
- An extensive food & lifestyle review
- Written recommendations and a personalized resource list along with delicious and nutritious recipes that the whole family will love
- Resources and recipes will be sent via email following the consultation
- This does not include support after the consult
Schedule a complimentary 30-minute consult call where we’ll discuss your struggles, where you’d like to be, and determine the best support to achieve your health goals.