Ingredients:

1 cup unsweetened coconut milk or plain yogurt

2 Tbsp. sunflower seeds

2 Tbsp. shredded coconut (optional)

Dash cinnamon

¼ cup berries of choice (organic please)

1 Tsp.  Stevia (optional)

Instructions:

In a bowl or glass add ½ cup coconut milk or yogurt.  Top with 1 Tbsp. sunflower seeds, shredded coconut and 1/8 cup of berries.  Top with ½ cup of coconut milk or yogurt, 1 Tbsp. sunflower seeds, shredded coconut, cinnamon and 1/8 cup of berries.  Top with optional stevia and serve.