I used to make these for my daughter when she was young – the kids are getting their veggies without knowing it J

Ingredients:

2 pounds of firm white fish – I like Cod

½ cup almond meal

6 stalks celery, chopped finely

1 large onion, chopped finely

4 cloves garlic, minced

4 large carrots, finely chopped or grated

3 scallions, chopped finely

2 Tbsp. nutritional yeast – this adds a really wonderful cheese taste

I twig of rosemary

Dash sea salt & pepper or cayenne

Instructions:

Boil the fish with the scallion, and rosemary twig along with a dash of salt.  Gently boil until soft & flaky.  Once the fish is flaky, gently mix in all the remaining ingredients. Form in the shape of a burger.  Cook for 25-35 minutes until golden brown.   They go nicely with the kale salad.